Baby Changing 101: The Correct Way to Hold Your Infant’s Legs


As a new parent, one of the most important skills to master is how to properly care for your newborn. Ensuring that you are holding your infant the correct way can help prevent accidents and injuries, as well as provide crucial support for your growing baby’s development. In this article, we will be discussing the correct way to hold your infant’s legs during diaper changes and other necessary tasks.

Understanding the Anatomy

Before we delve into the specifics of infant leg holding, it’s important to understand the basic anatomy of a newborn. An infant’s legs are made up of fragile bones and joints that are still developing, and as such require proper support and care. Additionally, an infant’s skeletal structure is vastly different from that of an adult, with their bones being more flexible and cartilaginous. These differences mean that special care must be taken when holding or moving a newborn, particularly in regards to their legs.

Proper Infant Positioning

When holding your newborn, it’s important to place them in the proper position in order to prevent any potential harm. This includes ensuring that their neck is properly supported, as well as choosing the correct placement of your arms and hands for maximum stability. Always be sure to keep one hand behind their head and the other under their bottom when lifting them, and avoid making any sudden movements.

Correct Way to Hold Infant’s Legs

When it comes to holding your infant’s legs, there are a few specific steps to keep in mind:

  1. Place one hand on your baby’s knee and the other on their ankle, gently lifting their legs into the air.
  2. Support your baby’s legs as you wipe them clean or apply diaper cream, making sure to keep their knees bent and their feet facing up.
  3. When you’re ready to put a clean diaper on your baby, place the back of the diaper under their bottom and bring the front up between their legs.
  4. Hold the front of the diaper in place with one hand while using the other to bring the tabs around and secure them.
  5. Finally, place your hand on your baby’s ankles or lower legs and gently lift them back down to the changing surface or into their crib.

It’s important to avoid any sudden or jerking movements when holding your baby’s legs, as this can put undue stress on their joints and bones. Additionally, be sure to keep a firm grip on both their ankles and knees, as babies can be surprisingly strong and wiggly!

If you find that holding your baby’s legs is difficult or uncomfortable, try propping a small pillow or rolled-up towel under their bottom for added stability. You may also want to consider purchasing a changing table with built-in straps or safety features for added security.


Proper infant care is crucial for the health and well-being of your newborn, and understanding the correct way to hold your baby’s legs is just one small part of that process. Taking the time to master this important skill can help ensure that your baby stays safe and healthy as they grow and develop. Remember, if at any point you feel unsure or uncomfortable, don’t hesitate to seek advice from a medical professional or experienced parent!