Beat the Heat: Tips for Keeping Baby Cool on Hot Summer Days


Beat the Heat: Tips for Keeping Baby Cool on Hot Summer Days

Summer days can be a great time to get outdoors and enjoy some sunshine, but it can also be uncomfortable for your baby. Here are some tips on how to keep your baby cool and comfortable in hot weather.

Dress Wisely

  • Choose lightweight, breathable fabrics for baby’s clothing.
  • Dress baby in layers so you can easily adjust for temperature changes.
  • Opt for light colors that will reflect the sun’s rays.
  • Avoid tight clothing that can restrict airflow.

Stay Hydrated

  • Encourage your baby to drink plenty of fluids.
  • If your baby is breastfeeding, offer more frequent feedings.
  • If your baby is formula-fed, make sure to use cool, boiled water.
  • Keep a sippy cup of water handy for when you’re out and about.

Keep Cool

  • Schedule outdoor activities for early morning or late evening when temperatures are cooler.
  • Stay in the shade when possible.
  • Keep fans and air conditioning running in the house.
  • Take a dip in the pool or sprinkler to cool off.

Hot summer days can be a challenge when it comes to keeping your baby cool and comfortable, but with a few simple tips, you can make sure your little one stays safe and happy in the heat.