can babies eat smoked salmon


Can Babies Eat Smoked Salmon?

Infants under the age of one can technically eat smoked salmon, however it should be done so with extreme caution due to potential health risks. If you want to serve your baby smoked salmon, it’s best to consult a pediatrician before doing so.

Can Babies Have Raw Fish?

Fish is an excellent source of omega-3 fatty acids, which are important for baby’s early development. While raw fish is generally safe for babies, they may not have the digestive enzymes to handle them. It’s best to always cook salmon before serving it to an infant.

Is Smoked Salmon Safe For Babies?

Smoked salmon may have been smoked with untreated wood, which means it could contain chemicals that could potentially pose health risks. It’s also important to consider that smoked salmon is generally higher in salt than other kinds of fish, so it should be avoided if your baby has high blood pressure or heart disease.

Are There Alternatives To Smoked Salmon?

If you’re looking for fish options for your baby, consider some of the following options:

  • Canned tuna: Tuna is low in mercury and high in omega-3 fatty acids. Make sure to serve only light, low-sodium canned tuna.
  • Cooked shrimp: Shrimp is an excellent source of zinc and iron. Make sure to always cook it thoroughly before serving to your baby.
  • Cooked salmon: Salmon is packed with omega-3 fatty acids and is easy to make, even for first-timers. Be sure to remove all bones and cook thoroughly before serving to your baby.

Overall, smoked salmon should not be served to babies due to potential health risks. If you are considering giving smoked salmon to your baby, it’s best to consult with a pediatrician first. There are many alternatives to smoked salmon, so make sure to choose the best option for your baby.