can i eat peanuts if my breastfed baby is allergic



Can I Eat Peanuts If My Breastfed Baby Is Allergic?

It is important for breastfeeding mothers to be aware of allergies and food intolerance in their babies. If your baby has allergies to peanuts, it is important to be aware of how this may affect your own diet.

What Are Peanut Allergies?

A peanut allergy is caused when a person’s immune system has an abnormal reaction to the proteins found in peanuts. Symptoms of a peanut allergy can vary from mild irritation to severe reactions, such as anaphylaxis.

Is Breastmilk Affected By Maternal Peanut Allergies?

In the short term, peanut allergies do not usually pass directly through breastmilk. However, it is important to note that while breastmilk stays the same, the baby’s digestive system changes over time. This means that if you have a peanut allergy, it is possible for some proteins to pass through breastmilk and cause a reaction if your baby is more sensitive to food allergies.

What Foods Should I Avoid If My Baby Is Allergic To Peanuts?

If your baby is allergic to peanuts, the following foods should be avoided while breastfeeding:

    • Peanuts and products containing peanuts, such as peanut butter and peanut oil.


    • Nuts and products containing nuts, such as almond and hazelnut butter.


    • Soy products, such as edamame and soy sauce.


    • Seeds, such as sesame, sunflower and pumpkin seeds.


    • Tree nuts, such as walnuts, cashews and pistachios.


    • Legumes, such as peas and chickpeas.



Can I Eat Peanuts If My Breastfed Baby Is Allergic?

It is best to avoid eating peanuts and other allergens if your baby is allergic, as traces can pass through breastmilk and cause a reaction. However, you can consult your doctor or a nutritionist to discuss if it’s possible for you to eat small amounts of peanuts in your diet and the precautions you need to take.

The best way to protect your baby is to eliminate potential allergens from your own diet while breastfeeding. This will reduce the risk of an allergic reaction during breastfeeding and keep your baby safe and healthy.