can you freeze baby bok choy


Can You Freeze Baby Bok Choy?

Baby bok choy, a type of Chinese leafy vegetable, can make a delicious addition to any soup or stir fry dish you make. But have you ever wondered if you can freeze baby bok choy to extend its shelf life?

What is Baby Bok Choy?

Baby bok choy is a type of Chinese cabbage known for its crunchy yet tender texture and mild flavor. It is often added to stir fries and soups for added nutrition.

Can You Freeze Baby Bok Choy?

Yes, you can freeze baby bok choy! Freezing the vegetable can help you make the most of your grocery haul and extend its shelf-life. Here’s how you can do it:

  • Step 1: Wash the baby bok choy and pat the leaves dry with paper towels.
  • Step 2: Chop the leaves into smaller pieces and blanch them in boiling water for 1-2 minutes.
  • Step 3: Transfer the blanched baby bok choy into an ice bath to stop the cooking process.
  • Step 4: Place the baby bok choy onto a baking sheet and freeze it in the freezer until it is solid.
  • Step 5: Transfer the frozen bok choy into an airtight freezer bag and store in the freezer for up to 6 months.

When you’re ready to use the bok choy, simply thaw it in the refrigerator overnight and add it to your recipes. Keep in mind that frozen bok choy should not be used raw; instead, it should be cooked before consumption.


We hope this helps you understand if you can freeze baby bok choy. With this simple step-by-step guide, you can easily freeze baby bok choy and make the most of your groceries. Enjoy!