Dr. Teal’s Sleep Lotion with Melatonin is a popular product among adults looking for a natural way to fall asleep faster and enjoy better quality sleep. However, some parents wonder if this lotion can safely be used on their babies. In this article, we will explore the safety of Dr. Teal’s Sleep Lotion with Melatonin for babies and talk to experts about their recommendations on this topic.
What is melatonin?
Melatonin is a hormone that is naturally produced by the body’s pineal gland, located in the brain. It plays a vital role in regulating the body’s circadian rhythms, helping us fall asleep at night and wake up in the morning. Melatonin levels in the body typically rise in the evening, peak in the middle of the night, and decrease gradually as morning approaches.
Melatonin’s role in sleep
When melatonin levels in the body are low, it can cause difficulties falling or staying asleep. Therefore, products like Dr. Teal’s Sleep Lotion with Melatonin, which contains synthetic melatonin, are often used by adults to promote a better sleep cycle. However, when it comes to babies, parents need to be cautious when using such products, as they are still developing their sleep patterns and can be more sensitive to melatonin.
Is Dr. Teal’s Sleep Lotion with Melatonin Safe for Babies?
Experts advise against using Dr. Teal’s Sleep Lotion with Melatonin on babies under six months. The American Academy of Pediatrics does not recommend the use of any sleep aids, including melatonin, for babies under six months unless advised by a physician. For babies older than six months, experts still caution against using melatonin-based products without consulting with a pediatrician first.
Potential risks and side effects
Babies who are too young to use sleep aids regularly used by adults can become too overwhelmed by melatonin, leading to potential risks, including lethargy, difficulty breathing, or seizures. Additionally, the long-term effect of regularly exposing babies to melatonin has yet to be established. Thus, it’s best to err on the side of caution and avoid using these products on babies without consulting with a physician first.
Safe alternatives for baby’s sleep
If you’re looking for a natural way to help your baby sleep better, pediatricians suggest establishing a consistent bedtime routine that can help signal your baby’s body that it’s time to rest. This routine might include a warm bath, storytime, and some gentle music or white noise. Additionally, creating a comfortable sleep environment with a suitable crib, a suitable temperature, and appropriate bedding can also help your baby sleep more soundly.
Dr. Teal’s Sleep Lotion with Melatonin can be a safe and effective product for adults who struggle with falling asleep. However, when it comes to using it on babies, the risks of exposing them to melatonin outweigh the potential benefits. Instead, parents should focus on establishing a consistent bedtime routine and creating a comfortable sleep environment for their babies. If you’re concerned about your baby’s sleeping habits or have any questions, consult with a pediatrician to help you and find the best solution for your little one.