How Much Inositol Should Be in Baby Formula?
Inositol is an important nutrient for infants. It is often added to baby formulas to support the baby’s development and provide nutrition. But how much inositol should be in baby formula?
What Is Inositol?
Inositol is a type of carbohydrate found in many foods, including grains, fruits, nuts, and seeds. It is essential for many bodily functions, including cell growth and the metabolism of fat and cholesterol. Inositol is sometimes referred to as vitamin B8, although it is not technically a vitamin.
The Amount of Inositol Needed for Baby Formula
The amount of inositol needed for baby formula varies based on the age of the baby. The World Health Organization (WHO) recommends that baby formula includes 1.80 to 3.90 milligrams of inositol per 100 kcal (kilocalories) of energy. For babies who are over one year old, the amount of inositol should be higher: up to 5 milligrams per 100 kcal of energy.
Potential Benefits of Inositol for Infants
Research indicates that inositol may provide several health benefits for infants, including:
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- Brain development: Inositol helps with cell signaling in the brain and may aid in cognitive and motor development.
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- Weight gain: Inositol appears to help promote healthy weight gain in babies.
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- Blood sugar control: Inositol can help regulate insulin levels, which may help maintain healthy blood sugar levels in babies.
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- Hormone balance: Inositol may help balance hormones, which may have a positive impact on the infant’s growth and development.
In Summary
Inositol is an essential nutrient for infants and is commonly added to baby formula. The amount of inositol needed in baby formula varies depending on the age of the baby, with 1.80 to 3.90 milligrams per 100 kcal of energy recommended for babies under one year old, and up to 5 milligrams per 100 kcal of energy recommended for babies over one year old. In addition, inositol has been shown to provide several potential benefits for infants, such as brain development, weight gain, blood sugar control, and hormone balance.