Is Dr Teal’s Melatonin Bath Safe for Your Baby? Experts Weigh In


As a parent, you want the best for your child, which includes ensuring they get sufficient and quality sleep. One product that has been gaining popularity in recent times to facilitate better sleep is Dr Teal’s Melatonin Bath. However, when it comes to babies, there are concerns about the safety of using this product.

What is Dr Teal’s Melatonin Bath?

Dr Teal’s Melatonin Bath is a bath product that contains melatonin and a blend of essential oils to relax the body and promote sleep. Melatonin is a naturally occurring hormone in the body responsible for regulating sleep-wake cycles.

The product comes in different scents and is easy to use. You add the product to a warm bath, soak in for at least fifteen minutes, and let the essential oils work their magic.

Is Dr Teal’s Melatonin Bath safe for babies?

The safety of this product for babies is a concern for many parents. According to experts, Dr Teal’s Melatonin Bath contains a low concentration of melatonin, which is safe for adults. However, the same cannot be said for babies. The medical community warns against using melatonin on infants as it could interfere with the natural production of the hormone in their bodies.

Other risks associated with using this product on babies include skin irritation, allergic reactions, and ingestion of the bathwater, which could pose a choking hazard.

What are the benefits of Dr Teal’s Melatonin Bath for babies?

While the safety of using Dr Teal’s Melatonin Bath for babies is questionable, there are potential benefits. If used correctly and with caution, the product could help babies relax and fall asleep. The product’s essential oils also have a calming effect on the body and could provide comfort to fussy babies.

How to ensure safety when using Dr Teal’s Melatonin Bath for babies

If you decide to use Dr Teal’s Melatonin Bath on your baby, it is crucial to ensure you follow the guidelines provided. The product is only suitable for babies three months and older, and you should only use a small amount. Always supervise your baby during the bath and ensure you rinse them thoroughly to prevent skin irritation. Additionally, consider testing the product on a small patch of their skin before a full bath to check for any reactions.

Alternatively, if you are uncomfortable using a product containing melatonin on your baby, other bath products could encourage relaxation and good sleep hygiene. These could include gentle bubble baths, lavender-scented products, and warm baths.


Dr Teal’s Melatonin Bath is an easy-to-use product that could help adults relax and sleep better. While the safety of using this product on babies is questionable, there are potential benefits if used with caution. As a parent, it is crucial to take extra precautions and consult with your baby’s pediatrician before using a new product. Ultimately, the safety and well-being of your baby should come first.