Is it Safe to Give Babies Alkaline Water?
As parents, we often want to know the healthiest option for our babies. Alkaline water has been a popular topic of discussion for those looking for a more natural way to improve their overall health and wellbeing. But, is it safe to give babies alkaline water?
What is Alkaline Water?
Alkaline water is simply water that has an alkaline pH level. This means it has a higher concentration of positively charged ions than regular water, that neutralize the acid in our bodies. Alkaline water is believed to have many health benefits, including improved digestion, better absorption of vitamins and minerals, and stronger immunity.
Is It Safe for Babies?
There is not sufficient evidence to suggest that babies should consume alkaline water. While alkaline water may have health benefits, it is important to understand that baby’s bodies are still developing and adding alkaline water to their diet may not be beneficial.
It is best to consult your doctor before introducing alkaline water to your baby’s diet as there may be potential health risks. Additionally, babies need plenty of calcium, which can be depleted by consuming alkaline water.
Conclusion
In conclusion, it is not recommended to give babies alkaline water. While it may have some health benefits, it can also be potentially dangerous for a baby’s health and development. Consult your doctor before introducing any type of alternative water to your baby’s diet.
Remember, the most important thing for your baby’s health is to stay hydrated with regular filtered water.