The Ultimate Guide to Holding Your Baby’s Legs During Diaper Changes


As a parent, changing your baby’s diapers is one of the most important tasks that you will do multiple times a day. For first-time parents, diaper change can seem like a daunting task, especially when it involves holding your baby’s legs. But it doesn’t have to be. With the right technique, holding your baby’s legs during diaper changes will become a breeze. This article will provide you with the ultimate guide and steps on how to hold your baby’s legs during diaper changes.

Importance of holding baby’s legs during diaper changes

Holding your baby’s legs is crucial for several reasons. By doing this, you create a safe platform for cleaning your baby’s bottom properly. Holding your baby’s legs will also prevent your little one’s feet and hands from getting soiled during the diaper changes. It is essential for your baby’s hygiene and comfort.

Benefits of following proper technique

By following the proper technique, you’ll achieve a comfortable and relaxed diaper change experience with your baby. A proper technique guarantees that you will clean your baby’s bottom without hurting them. As a result, you’ll keep your baby happy and safe, and you’ll reduce diaper rash, infections, and other potential issues.

Steps for holding baby’s legs during diaper changes

Step 1: Choose a comfortable surface

When changing your baby’s diapers, choose a comfortable place for both you and your baby. A changing table, bed, or floor mat will suffice.

Step 2: Place a changing mat or towel under your baby

Put a changing mat or towel under your baby. This will keep your baby’s clothing clean and give them a comfortable surface to lie on.

Step 3: Remove your baby’s clothing

Take off your baby’s clothes, except for their top if it’s cold. This will make it easier for you to change your baby’s diaper.

Step 4: Hold your baby’s legs with one hand

With your dominant hand, hold your baby’s ankles and legs straight and up in the air. Remember to support their feet and not their ankles.

Step 5: Remove soiled diaper with the other hand

With your other hand, remove the soiled diaper from under your baby’s bottom. Use the tabs or adhesive straps to keep it closed and dispose of it in a designated diaper pail.

Step 6: Clean your baby’s bottom

Use a baby wipe to clean your baby’s bottom thoroughly. Remember to wipe from front to back, especially for girls. This prevents any bacteria from spreading, leading to infections.

Step 7: Slide a fresh diaper under your baby

Open a new diaper and put it under your baby’s bottom. The back of the diaper should be at the base of the baby’s spine while the front should be just below the belly button.

Step 8: Refasten diaper and clothing

Bring the front of the diaper up and secure the tapes on each side. Make sure it’s snug but not too tight. Dress your baby and you’re done.

Tips for better experience

Use baby wipes for easy cleaning

Baby wipes are a game-changer when it comes to changing your baby’s diapers. They are gentle on your baby’s skin and make cleaning more comfortable. Carry them around with you whenever you leave home to make cleanups more efficient.

Keep baby entertained during diaper change

Most babies don’t enjoy diaper change time, but they often enjoy being distracted. Keeping them entertained usually results in a more relaxed diaper change experience.

Keep everything you need within reach

Before you begin the diaper change, ensure you have everything you need, such as wipes, diapers, and a changing pad, among other necessities. Keep things within reach to avoid leaving your baby unattended.


Changing your baby’s diaper can be stressful, but it doesn’t have to be. Holding your baby’s legs during diaper change is crucial for their hygiene and comfort. Follow the steps above to achieve a comfortable and relaxed diaper change experience with your baby. By sticking to the ultimate guide on holding your baby’s legs during diaper changes, you’ll become a diaper change pro in no time.