what should humidity be in baby room


Maintaining Ideal Humidity Levels in a Baby Room

It is important to maintain the optimal humidity level in a baby room, as too low or too high humidity can be detrimental to your infant’s health and well-being. A baby’s respiratory system is still developing and therefore humidity levels should be carefully monitored and adjusted. Here is what you need to know about humidity and your baby’s room.

Why it is Important to Monitor Humidity?

The ideal level of humidity for a baby’s room should be between 40% and 60% relative humidity. Low humidity can contribute to skin irritation and discomfort, while too much humidity will favor the growth of mold and bacteria, leading to allergies and infections. The best way to monitor humidity is with an electronic hygrometer.

How to Adjust Humidity in a Baby Room?

Here are some tips on how to adjust humidity levels in a baby room:

  • Increase Humidity – Make sure your baby’s room is properly ventilated to reduce condensation, which will help reduce humidity. You can also use a cool mist humidifier to add moisture to the air.
  • Decrease Humidity – Replace humidifiers with dehumidifiers to draw moisture from the air. You should also remember to regularly open the windows and doors to encourage airflow.


In conclusion, it is vital to maintain the perfect humidity level in order to ensure that your baby is comfortable and in optimum health. To ensure this, you should monitor humidity levels with a hygrometer and make adjustments with the tips mentioned above.