What to Wear Under Hockey Gear
Hockey players need the right protective gear in order to play safely. But not many people know what to wear under protective gear to provide extra comfort as well as protection. Knowing what to wear and the advantages of each item can make a big difference to your game.
Baselayer clothing is the first layer to wear to keep the body warm and comfortable. This can include:
- Compression wear: Compression wear is great for providing extra warmth and protection to your muscles and joints. It also helps protect against muscle fatigue.
- Moisture wicking fabric: Moisture wicking fabric is designed to wick moisture away from the skin to keep your body dry. This is important for keeping your body temperature regulated and avoiding chafing.
- Thermal wear: Thermal wear provides extra warmth to keep your body temperature regulated while playing. It is especially important in colder climates.
Armour provides an extra layer of protection to keep your body safe while playing. This can include:
- Chest and shoulder pads: Chest and shoulder pads provide extra protection against collisions and falls. It is important to choose the right size and fit to make sure it is comfortable and effective.
- Elbow pads: Elbow pads offer extra protection against falls and collisions. It is important to choose the right size and fit for your elbow pads to make sure they do not slip off.
- Knee pads: Knee pads provide extra protection against falls and collisions. It is important to choose the right size and fit for your knee pads to make sure they do not slip off.
Having the right clothing and protective gear underneath your hockey gear can make a big difference to your game. It can provide extra warmth and protection as well as keep your body regulated and comfortable. So make sure you choose the right items for your needs and make sure they fit properly.