Traveling with a Baby and Where They Sleep
It can be a daunting experience for a first-time parent to plan a trip with a baby in tow. Parents must consider how their child’s sleep habits fit tightly into their travel plans. It is important to plan ahead to ensure that your little one gets enough sleep and stays comfortable while traveling.
Where to Sleep When Traveling With a Baby
When on the road, the most common sleeping arrangements for babies are:
- In their own bed: If you have the means to carry your little one’s bed with you, this is a great option. Having a familiar bed can help your baby stay relaxed and comfortable in a new environment.
- In a travel crib: Travel cribs are lightweight and can easily be folded up and transported around. They are also made from materials that are both strong and comfortable, making them ideal for a child who needs a safe and secure sleeping space.
- In a hotel bed/cot: Hotels often provide cots or have bedding suitable for a young child. This ensures that the space is appropriate for a baby, and prevents them from having to sleep in an unfamiliar bed.
Safety Tips for Babies Sleeping While Traveling
When planning for how your baby will sleep while traveling, safety should be a top priority. Here are some tips to ensure the safest possible sleeping environment:
- Place your baby on their back: According to the American Academy of Pediatrics (AAP), it’s best to put your baby to sleep on their back to reduce the risk of Sudden Infant Death Syndrome (SIDS).
- Use a firm mattress: Your baby needs a firm mattress for support in order to avoid the risk of suffocation.
- Ensure there’s no soft bedding: The AAP recommends keeping all soft items such as pillows, stuffed animals, and blankets out of the baby’s sleep area as these can pose a suffocation risk.
- Keep the room temperature comfortable: For babies six months and older, the recommended room temperature should be between 68-72 degrees.
Traveling with a baby can be challenging, but understanding where and how your baby will sleep can help ensure a safe and comfortable journey for them. With proper planning and safety considerations, parents can enjoy the experience knowing that their little one is sleeping soundly.