why is my baby grunting in his sleep



Possible Causes for Your Baby’s Grunting in His Sleep

If your baby’s grunting in his sleep is disrupting your sleep and causing you worry, you are not alone. Here are some possible reasons to explain why your little one is making this sound.

Air Swallowing or Digestive Issues

Forceful grunts, cries or moans when your baby is sleeping can be due to air swallowing due to tension, dental problems or digestive issues.

Development of the Central Nervous System

Grunting when your baby is sleeping can simply reflect their development of the central nervous system. Your baby may be processing all of their new senses and learning how to communicate.

Growing Pains or Teething

It’s possible that your baby’s grunts are associated with growing pains or teething. If your baby’s grunts are accompanied by achy muscles and joints, it’s likely due to discomfort related to growth spurts or teething.

In most cases, grunting while sleeping in babies is perfectly normal and doesn’t need to treated. It can be a sign of normal development or even just pain from growing too quickly. It’s best to speak to your baby’s healthcare provider if you are worried about your child’s grunting emissions.

If your baby’s grunts are caused by an underlying medical condition, there are a few things you can do to help:

    • Keep your baby calm and comfortable by swaddling or using a calming sound machine.


    • Make sure your baby is not consuming too much air while eating.


    • Avoid feeding your baby before they need to go to sleep.


    • Try to keep your baby at a healthy weight.


    • Consider adjusting the temperature in their room to ensure they don’t get too hot or cold.


Grunting can be alarming for parents, but it is often completely normal for babies. If you are worried, talk to your baby’s healthcare provider for more advice.